Welcome
In life, change is the onl
Preparing for and moving through Parenthood is a time of Change, Transition and Transformation.
By incorporating mindfulness and self-compassion into your preparations, or bringing in along the journey, you will be expanding your capacity to be with whatever lies ahead.
Glad you are here!
Service Areas
About Claire
Reading Mindful Birthing in 2015 proved to be a life-changing experience both personally and professionally. Claire is now a Certified Mindfulness-Based Childbirth and Parenting teacher, a DONA-certified Labor Support Doula with postpartum doula experience, as well as being an Associate Faculty member of the Mindful Birthing & Parenting Foundation.
Claire has supported families as a doula since 2010., and mindful families since 2017. (She also had a 12-year career as a Stage Manager in theater!)
Claire welcomed her own child in September 2022 and continues to draw on mindfulness practices in her personal journey as a parent.