Reading Mindful Birthing in 2015 had a huge impact on Claire's personal and professional life. She has completed Level One & Two Teacher training through the Mindful Birthing & Parenting Foundation and is currently working towards certification. Teaching continues to ground and deepen her personal practice, which has included participating in the 8-week Mindfulness-Based Stress Reduction (MBSR) programs, a daily practice and attending retreats.
Claire has supported families as a doula since 2010. (She also had a 12-year career as a Stage Manager in theater!)
Claire welcomed a baby in September 2022 and continues to draw on mindfulness practices in her personal journey as a parent.
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